Simple ways to grow strong

Simply Strong
Performance

  • Simply Strong is a turnkey employee development tool with easy-to-use challenges that encourage team support for strong emotional and physical wellbeing. 

  • Our mission is supporting mind and body growth to enhance quality of life, strengthen performance, connection, and retention.

  • Simply Strong fosters personal growth in the five core areas of wellbeing: Career, Emotional, Social, Physical, and Intellectual.

Employees agree wellbeing programs positively affect work culture

Employees are more energetic and productive while working

Employees are more engaged and loyal to the company

– Virgin Pulse, Survey on Whole-Health Wellbeing Programs

Simply Strong
Overview

  • Simply Strong was born in today’s era of hybrid-remote work where stress, change and isolation are creating a need for more personal connection and healthy support.

  • Simply Strong is ready-to-launch and a great complement to pair with any existing employee development program or EAP.

  • It is a virtual solution, easy for employees to begin using from anywhere, anytime. Whether they are in the office or working from home, Simply Strong is perfect for all employees.

  • Simply Strong understands a company that cares about their employees and offers ways to help them grow, leads to increased teamwork, engaged employees, workplace bonding, improved mental health and a more enjoyable workplace.

The Wellbeing Core Five, rooted in science and research by Gallup and the National Wellness Institute, fosters a culture of growth.

SIMPLY STRONG IS A VIRTUAL PROGRAM FEATURING MONTHLY CHALLENGES TO BOOST:

Wellbeing and Performance

Challenges Help to:

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Learn

a variety of simple healthy practices.

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Connect

with a supportive community of peers.

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Grow

as you do healthy activities in five vital areas.

Monthly Challenges

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Monthly Challenges ~

Our challenges are designed to start simple, stay simple, and have big gains.

  • 15-minute challenges are part of The Wellbeing Core Five.

  • Co-workers virtually connect and encourage each other to complete challenges – stronger together!

  • Rewards for completing challenge goals are provided by Simply Strong and emailed directly to each employee.

  • Each month a fresh selection of challenges are ready and beneficial for anyone at the beginning of their health journey or long-time pros.

Career Challenges

Social Challenges

Emotional Challenges

Physical Challenges

Intellectual Challenges